Embodied

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Cory Taylor’s book was recommended by a local librarian, after I told her I was looking for a good read, and appreciate a well-written memoir. What a gift, public libraries!

As a person viewing the world through an Alexander Technique lens, I am always on the look-out for well-expressed descriptions of what Mr. A. called The Self, the body/mind in which we each reside. Taylor provided an excellent one. She is writing about her childhood experience of body and consciousness:

I never thought of my body at that time as something separate from the bodies of the dog, or the kookaburra, or the mother cat up in my sister’s sock drawer. And I certainly didn’t think of my body as separate from my consciousness. They were one and the same thing, consciousness being a bodily sensation, just like sight, or touch, or hearing.’

We study the Alexander Technique to recover our childhood connectivity to the natural world, and to restore our body/mind integration. It’s a return to our inherent structure and our place on the planet, and does not require adding on something new.  May your Alexander Technique practice bring you the poise of your youth today—–

 

 

 

 

 

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