‘The first step in learning how to work on yourself is to observe others. Looking at the world around you with Alexandrian eyes is extremely instructive, and pleasurable too …….and if you search carefully you will find admirable instances of good use around you.
I draw enormous inspiration from looking at….great athletes and dancers and musicians, at animals both wild and domesticated…such models of good use are worth imitating.’
Pedro De Alcantara, Indirect Procedures: A Musician’s Guide to the Alexander Technique
Morning on the hill. Feast your eyes on this elegant form. To know a fawn was lightly treading the meadow around our little cabin as Mike and I slept snug inside is to know there’s astonishing beauty all around us, always. The wild world does provide us with inspiration—-