Checking In

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OSU online classes begin next Monday. Over the weekend, I greatly appreciated colleagues Mio Morales and Jennifer Roig-Francoli, who hosted webinars for those of us who are new to online instruction. With 96 in attendance, an international gathering of Alexander Technique teachers, it was a heart-warming time to provide each other support, mostly by simply being present to one another.

How is your life changing? Write and let me know.

Be safe. Be well——I’ll close with a few words sent to my students last week: ‘I am holding you in my AT-teacher-hands, with gentle guidance at the meeting of head and spine. Give yourself a moment for returning to ease and freedom.’

(a Lake Cowan lotus, photographed from my kayak)

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