Paul Simon, backstage with Stephen Colbert, tells him the tune is ‘naive,’ and not appropriate for 2017. ‘I don’t like it,’ he added. And having watched a 1982 Central Park concert video of Simon and Garfunkel performing The 59th Street Bridge Song, I believe him. They were tepid at best, seeming to force themselves through it, while the crowd roared. I’m with the crowd.
‘Slow down, you move too fast, you’ve got to make the morning last, just—skippin’ down the cobblestones, lookin’ for fun and feelin’ groovy.’
Feelin’ Groovy takes me back to days when all was new and fresh and everything was possibility. I’ve been hearing it in my mind’s ear this spring, most likely due to thinking about haste vs. hurry, and perhaps as antidote to a sobering American political era. Colbert changed-up the lyrics, and a few belly laughs later, I was glad to have found this present-day twist on an old favorite.
‘Slow down, you move too fast.‘ That was me years ago, and not much has changed with age. Now, although fingers will not zip those zippers nearly so quickly, and opening cans is a monumental chore, I still strive mightily for speed. Anything less is an annoyance, an affront.
Taking to heart the song lyrics, I’m choosing* to make my way through this day reveling in spring glory in the midst of tasks, pausing** between each one to sing, ‘Life, I love you. All is groovy.’
*Choice: a primary practice of the Alexander Technique. Having observed our habits of use, we can choose what to keep and what to change.
**The Pause: Also called ‘Inhibition,’ it’s the space between stimulus and response. In the interval, the AT practitioner has options, i.e.–choice, much preferable to a ‘knee-jerk reaction.’